The internet has become full of information, "facts", and advice, and we've found that it has become increasingly difficult to sort through it all. Here we strive to mindfully provide instructional videos, lectures and presentations that support our understanding of self-sustainable health.
Sit back and enjoy! And, if you have any comments to share after watching, theDISCUSSION FORUMis all yours! We look forward to continuing the discussion with you.
A vegetable garden can do more than save you money -- it can save the world.
With the world in the grips of intersecting food, fuel, financial and environmental crises, it is clear that we need to make a shift in the way we eat and live. Doiron talks about how we can become empower individuals, families, and communities in achieving greater levels of food self-reliance through the promotion of kitchen gardening, home-cooking, and sustainable local food systems.
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Ben Goldacre: Battling Bad Science
Every day there are news reports of new health advice, but how can you know if they're right? Doctor and epidemiologist Ben Goldacre shows us, at high speed, the ways evidence can be distorted, from the blindingly obvious nutrition claims to the very subtle tricks of the pharmaceutical industry. He also brings light to the ethics surrounding pharmaceutical research, which provides an interestingly new perspective on medicine as a whole.
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Healing Touch Program now has an on-line "Introduction to Healing Touch" available for viewing in the comfort of your own home! This introductory video (27 minutes ) provides a thorough overview of Healing Touch and its practical applications to enhance your well-being. Plus, the video will take you step-by-step through a "Grounding and Centering Meditation" and a Healing Touch technique. If you have a chance, watch it with a friend -- you can give and receive Healing Touch along with the video!
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Abraham Verghese: A Doctor's Touch
Modern medicine is in danger of losing a powerful, old-fashioned tool: human touch. Physician and writer Abraham Verghese describes our strange new world where patients are merely data points, and calls for a return to human touch.
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